Pokemon GO, the augmented reality mobile game, offers players the opportunity to capture and battle various Pokemon. Among the numerous Pokemon species available, Latias stands out as a majestic and powerful Dragon/Psychic type. In this comprehensive guide, we will delve into the world of Latias in Pokemon GO, covering its overview, moveset analysis, availability, catching strategies, shiny variant, and raid optimization tips. So, let’s embark on an adventure and learn everything there is to know about this mystical Pokemon.  

Overview of Latias Pokemon


Latias is notable for its elegance and grace. Here’s an overview of Latias as a Pokemon species:

Type: Dragon/Psychic

Latias is a dual-type Pokemon, combining the Dragon and Psychic types. This makes it susceptible to Fairy, Dark, Ghost, Dragon, Ice, and Bug type moves, while it resists Electric, Grass, Water, Psychic, and Fighting type moves.


  • Zen Headbutt: Latias can use the Zen Headbutt fast move, which deals Psychic type damage and has a chance to generate energy.
  • Dragon Breath: Latias can use the Dragon Breath fast move, which deals Dragon type damage and generates energy quickly.

Base Stats

  • Attack: 228
  • Defense: 246
  • Stamina: 190

Latias has a well-rounded stat distribution, with above-average Defense and Stamina, and a solid Attack stat. This makes it more inclined towards defensive capabilities, but it can still dish out significant damage.

Evolution and Pre-evolution

In the mainline Pokemon games, Latias does not evolve from or into any other Pokemon. However, in Pokemon GO, it can Mega Evolve into Mega Latias using the Mega Energy specific to Latias.

Latias’ Mega Evolution

Mega Latias is a temporary form that Latias can assume in battle using Mega Energy. Mega Latias gains an increase in its base stats, making it more powerful and resilient than its regular form. It also receives a boost to its Dragon and Psychic type moves, further enhancing its offensive potential.

Latias’ Role in Pokemon GO

Latias has a unique and versatile role in Pokemon GO. Trainers can use it effectively in raids, gym defense, and PvP battles. Its typing gives it an advantage against Fighting, Poison, and other Dragon types, while its Psychic moves provide coverage against common threats. Additionally, Latias’ high Defense and Stamina make it a durable option for battles.

Latias Pokemon Moveset Analysis


Latias boasts a diverse moveset in Pokemon GO. Understanding its moveset is crucial for utilizing Latias effectively in battles. Let’s take a look!

Fast Moves

  • Zen Headbutt (Psychic type): Zen Headbutt deals damage to the opponent and generates energy for Latias. It is a reliable fast move with good damage output and energy gain, making it a solid choice for Latias.
  • Dragon Breath (Dragon type): Dragon Breath is another fast move available to Latias. It deals Dragon type damage and has a high energy gain, allowing Latias to charge its charged moves quickly. Dragon Breath is particularly useful when facing Dragon-type opponents.

Charged Moves

  • Psychic (Psychic type): Psychic is a powerful charged move that deals high Psychic type damage. It has a moderate energy cost and provides good coverage against Fighting and Poison type Pokemon. Psychic is a recommended charged move for Latias in most scenarios.
  • Thunder (Electric type): Thunder has a higher energy cost compared to Psychic, but it provides coverage against Water and Flying type Pokemon. Thunder is a useful option when facing opponents weak to Electric moves.
  • Outrage (Dragon type): Outrage is a Dragon type charged move that inflicts heavy damage. It has a high energy cost, but it is a devastating move against Dragon and other opposing Pokemonweak to Dragon type attacks. Outrage is a strong choice for Latias when countering Dragon-type opponents.

Best Moveset Options

  • Zen Headbutt + Psychic: This moveset combines Latias’ primary fast move with the powerful Psychic charged move. It provides good overall coverage and is a reliable option for general battles and gym encounters.
  • Dragon Breath + Outrage: This moveset is particularly effective against Dragon-type opponents and can deal significant damage to other Pokemonweak to Dragon moves.

Latias’ Availability and Spawn Locations in Pokemon GO


The availability and spawn locations of Latias can vary depending on the current in-game events and regional distribution. Here are some details:

1、Legendary Raids: Latias has been featured as a Legendary Raid Boss in Pokemon GO in the past. During specific event periods, Latias can appear as a raid boss at Gyms, allowing trainers to battle and potentially catch it. Keep an eye out for announcements and in-game notifications to know when Latias will be available in raid battles.

2、Special Research: Occasionally, there may be special research tasks or quests that involve encountering and catching Latias. These tasks are usually part of limited-time events or research storylines. Completing the tasks will reward trainers with encounters with Latias or its shiny variant.

3、Global Events: Latias has been featured as a globally available Pokemon during certain events in Pokemon GO. These events usually have increased spawn rates for Latias in specific areas or globally for a limited time. It’s important to stay updated with official announcements, social media channels, and in-game news to know when such events are taking place.

4、Regional Availability: Latias is known to have regional availability in Pokemon GO. In the past, it has been reported that Latias is more commonly found in certain regions or continents, while its counterpart, Latios, is more prevalent in others. However, it’s worth noting that regional distributions can change over time, so it’s advisable to check the most recent information to determine its current regional availability, if any.

5、Incense and Lures: Using Incense or activating Lure Modules can attract Pokemon to your location, including Latias. While Latias is not a common spawn, these items may increase the chances of encountering one. However, it’s not guaranteed that Latias will appear, as spawns are still subject to random chance.

How to Catch Latias in Pokemon GO


Capturing Latias requires a strategic approach and an understanding of its spawn mechanics. Here’s a guide:

1、Check Latias’ Availability: Latias is a legendary Pokemon that periodically appears in Tier 5 raid battles. Keep an eye on in-game announcements and Pokemon GO community channels to know when Latias will be available.

2、Find Raid Battles: Look for nearby Gyms that have an ongoing Latias raid. You can see raid eggs on top of Gyms with a countdown timer indicating when the raid will start.

3、Assemble a Raid Team: Latias is a Dragon/Psychic type Pokemon, so plan your raid team accordingly. Dragon-type and Fairy-type Pokemon are strong against Latias, so consider using Pokemon like Dragonite, Togekiss, or Gardevoir. Coordinate with other trainers to ensure you have enough participants for the raid battle.

4、Battle and Defeat Latias: Once the raid begins, join the battle and work together with your fellow trainers to defeat Latias. It is recommended to have a full team of six Pokemon that are effective against Latias to maximize your chances of success.

5、Use Golden Razz Berries: After defeating Latias, you will have a chance to catch it. To increase your chances of success, use Golden Razz Berries as your preferred berry choice during the encounter. These berries provide a higher catch rate boost.

6、Throw Accurate Throws: When attempting to catch Latias, focus on throwing curveballs to earn extra experience and increase your chances of a successful catch. Aim for Excellent or Great throws to further enhance your catch rate.

7、Patience and Persistence: Legendary Pokemon like Latias have a low catch rate, so get ready for multiple attempts. You can try again by participating in more Latias raids when they become available.

What is the Fastest Way to Get Latias in Pokemon GO

To catch Latias, trainers can choose to search more places in order to participate in multiple raids in the shortest time. This method would helpfully increase your chances of meeting Latias. However, some players may be reluctant to go outside. Therefore, we are here to introduce an app to you that can move your location anywhere——iFoneTool AnyGo.

iFoneTool AnyGo allows you to use location-based apps like augmented reality game Pokemon GO, social platforms, and more. It will assist you with free GPS mobility simulation by providing a configurable path. You may also import and export GPX files to save your favorite routes.

Step 1: Download and install the iFoneTool AnyGo on your computer. Open AnyGo and click the Start button.


Step 2: Connect your phone to your computer by USB, and then you will see your location on the map.


Step 3: Click the location you want to go on the map or enter where you’d like to go on the top left. And then click “Move”.


Now you can get a new fake location! It will also be updated on your phone map.

And you can get Latias in Pokemon GO as soon as possible!

Introduction to Shiny Latias


Shiny Latias, with its distinct appearance, is a highly sought-after Pokemon among trainers in Pokemon GO. Next, we will explore the shiny variant of Latias.


The shiny variant of Latias showcases a noticeable color shift compared to its regular counterpart. Instead of the typical red body with white underbelly and blue highlights, shiny Latias features a vibrant purple body with pink highlights on its wings and head. The change in coloration gives it a striking and eye-catching appearance, making it a prized possession for collectors and trainers.


Shiny Pokemon in Pokemon GO are generally considered rare, and Shiny Latias is no exception. Encountering a shiny Latias is a matter of luck and persistence, as it is a rare occurrence during specific events or encounters. The probability of encountering a shiny Latias is typically low, often estimated to be around 1 in 20 or 1 in 25 encounters. However, it’s important to note that these odds can vary depending on the specific event or encounter mechanics.

How to Optimize Latias for Raids in Pokemon GO


Here are some key tips to maximize Latias’ performance in raid battles:

Level Up and Power Up

Invest in leveling up and powering up your Latias to increase its overall stats. This will enhance its Attack, Defense, and Stamina, making it more formidable in raid battles.

Choose the Best Moveset

Select the optimal moveset for Latias based on the raid boss you are battling. Psychic is a recommended charged move due to its high damage output and coverage against Fighting and Poison types. Dragon Breath or Zen Headbutt can be utilized as a fast move, depending on the situation.

Utilize Type Advantage

Leverage Latias’ Dragon/Psychic typing to your advantage. Dragon-type moves are super effective against other Dragon types, while Psychic-type moves are strong against Fighting and Poison types.

Coordinate with Other Trainers

Trainers can optimize Latias’ raid performance by working together with other trainers. Coordinate your attacks and ensure a full lobby of trainers to maximize damage output and increase your chances of defeating the raid boss.

Dodge Charged Moves

When battling raid bosses, be mindful of their charged moves and dodge them whenever possible. This will help Latias survive longer and deal more damage overall.

Enhance Latias’ Performance with Weather Boost

Take advantage of weather conditions that boost Latias’ moves. For example, a windy weather boost will enhance the power of Dragon-type moves, increasing their effectiveness in battle.

Maximize Latias’ Motivation

Prioritize feeding Latias Golden Razz Berries to keep its motivation high during the raid battle. This will ensure it continues to deal maximum damage and withstand attacks from the raid boss.


Latias, with its mystical aura and powerful Dragon/Psychic typing, is a formidable Pokemon in Pokemon GO. Its availability, moveset, catching strategies, shiny variant, and raid optimization tips make it a captivating and valuable addition to any trainer’s lineup. By understanding the intricacies of Latias, you can harness its power and embark on unforgettable adventures in the world of Pokemon GO.

Remember, the world of Pokemon GO is ever-evolving, and the availability and strategies relating to Latias may change over time. It is always recommended to stay updated with official announcements, in-game events, and the Pokemon GO community to ensure you have the most accurate and up-to-date information on Latias and its gameplay. Good luck on your quest to capture the majestic Latias!

How can I encounter Latias in Pokémon GO?

Latias can be encountered in Legendary Raid Battles. Keep an eye on raid rotations and event announcements to know when it becomes available.

What type is Latias in Pokémon GO?

Latias is a dual-type Dragon/Psychic Pokémon in Pokémon GO. This typing gives it a wide range of moves and resistances.

Is shiny Latias available in Pokémon GO?

Yes, shiny Latias is available in Pokémon GO. However, its shiny variant is rare and can only be encountered during specific events or raid battles.

What are the best moves for Latias in raids?

The best moveset for Latias in raids typically includes Zen Headbutt or Dragon Breath as the fast move, and Psychic as the charged move. However, specific move choices may depend on the raid boss’s weaknesses.

Can Latias be used in PvP battles?

Yes, Latias can be used in PvP battles, such as the Great League and Ultra League. However, its usage may be limited due to its high CP and limited move pool. It’s important to consider its strengths and weaknesses against other popular Pokémon in PvP.